Best Punching Bags for Every Boxing Style

Price: $220 at Amazon and $249.99 at Ring Side

About The Product

• Size: 100 lb.
• Sport: Boxing
• Brand: Ringside
• Color: Black
• Item Weight: 100 Pounds
• Outer Material: Leather
• League: MMA
• Product Dimensions: 14"W x 43"H
• Strong synthetic material
• Solid price point
• Durable heavy bag chain design

The Ringside 100-Pound Powerhide Boxing heavy punching bag is a popular contender in the fight for the best home gym training partner.

It is a solid contender for serious home boxers. Its durable construction, versatile shape, and pre-filled convenience make it a worthy training partner.

However, the hefty price tag and potential noise issues might leave some budget-conscious or space-limited fighters looking for a lighter (and quieter) opponent.

Price: $180 at Amazon and $158.59 at eBay

About The Product

• Type: Freestanding
• Weight: 205 lb. with sand
• Dimensions: ‎55.51" H x 9.84" D x 9.84" W
• Material: Synthetic leather
• Outer Material: Faux Leather
• Adjustable height: No
• Pre-filled?: No (base)
• Product Dimensions: 9.84"W x 55.51"H
• Over 2,900 five-star reviews

The FITVEN Freestanding Punching Bag has garnered attention for its sleek design and versatile functionality and is one of the best punching bags.

Users generally praise the base's stability, even under heavy strikes. Its water or sand filling (depending on the model) adds weight and prevents unwanted wobbles.

Many reviewers find the setup process straightforward, with clear instructions and minimal tools required.

Price: $180 at Amazon and $199.99 at EverLast

About The Product

• Type: Freestanding
• Weight: 130 lb. with water
• Dimensions: ‎24" D x 24" W x 67" H
• Material: Vinyl
• Adjustability: Yes
• Pre-filled?: No (base)

Height can be changed between 59 and 67 inches to accommodate your size and offer maximum results when practicing various punches and other strikes.

The standing punching bags spherical shape allows for comfortable movement in and around it, increasing cardio, leg conditioning, and hand-eye coordination in addition to punching strength.

Price: $399 at Join Fight Camp

About The Product

• Type: Freestanding
• Weight: 250 lb. of water or 350 lb of sand
• Dimensions: 67" H x 24" D x 24" W
• Material: Vinyl
• Adjustable height: No
• Pre-filled?: No (base)

The bag's sleek design complements any home gym aesthetic, and its adjustable height caters to users of all sizes. The FightCamp Trackers + Bag is a powerful combo that delivers a dynamic and personalized boxing/kickboxing experience.

If you're serious about taking your workouts to the next level and unlocking your fighting potential, this system is definitely worth a roundhouse kick.

Price: $112 at Amazon and $125 at Walmart

About The Product

• Type: Height
• Weight: 80 lb.
• Dimensions: 42" H x 13" W x 13" D
• Material: Synthetic leather
• Outer Material: Faux Leather
• Adjustable height: No
• Pre-filled?: Yes

The Everlast 80-Pound Nevatear Heavy Bag (Black) is a solid choice for anyone looking for a durable and affordable heavy bag for home or gym use. It's particularly ideal for experienced athletes and those looking for a challenging workout.

However, be mindful of the initial stiffness and consider your own strength level before choosing this weight. For beginners, a lighter option might be more suitable.

Price: $300 at Walmart

About The Product

• Type: Hanging
• Weight: 130 lb.
• Dimensions: 14" W x 14" D x 72"H
• Material: Vinyl
• Adjustable height: No
• Pre-filled?: Yes

The Muay Thai boxing punching bags have a 6-foot-tall apex and weighs 130 pounds. Made from heavy-duty vinyl, which we also use for custom 300-pound bags.

Ships with a reusable heavy-duty vinyl heavy bag cover. 300-pound material capacity - this means you can add up to 300 pounds of weight to the bag. Designed with heavy-duty straps manufactured from the same material as the punching bag, eliminating the need for chains.

Price: $344 at Amazon and $187 at Walmart

About The Product

• Weight: 70 pounds
• Height: 88 inches
• Materials: Steel, leather
• Type: Hanging
• Our Overall Rating: 4.8/5
• Bag comes pre-filled
• Good for all fitness levels
• Comes with gloves and wraps

This bundle includes the Everlast Single Station boxing punching bag stand as well as a 70-pound Heavy Bag Kit, making it a complete gym setup!
Everlast Single-Station Heavy Bag Stand will suit all of your needs.

The Everlast Boxing Bag Stand has three weight plate pegs for added stability and is ideal for training. This punching bag stand is simple to construct and supports up to 100 pounds.

Price: $33 at Amazon

About The Product

• Weight: Not listed
• Height: 15 inches (adjustable)
• Materials: Leather
• Type: Hanging/floor mount
• Overall Rating: 4.6/5
• Outer Material: Polyurethane (PU)

Improve your timing, speed, and accuracy with this low-cost option that simulates a moving target. BoxerPoint's Double End Bag is hung from floor to ceiling, creating a secure and space-efficient system for 360-degree use.

The fully adjustable wires allow you to alter the bag's height to match any ceiling height or swap between numerous users.

It's also smaller and bouncier, which helps you develop precision. Unlike others, this bag is packed with air, which makes it extremely soft and reduces the chance of harm.

Price: $200 at Amazon and $140 at Outslayer

About The Product

• Weight: 100 pounds
• Height: 55 inches
• Materials: Vinyl
• Type: Hanging
• Overall Rating: 4.7/5
• Bag comes pre-filled
• 10-year warranty
• Adjustable density

Outslayer's Punching Bag, which weighs 100 pounds and measures 55 inches long, can survive even the most strenuous workouts. It is pre-filled and can be easily mounted to your ceiling using the included equipment.

This bag's size and density may make it difficult for beginners to use, but you can remove some of the filling.

Price: $420 at Amazon and $419.99 at Century Martial Arts

About The Product

• Age: All Ages, Adult, and Youth
• Bag Type: Freestanding
• Bag Weight: Variable Weight
• Height: Adjustable
• Martial Arts Style: Karate, Taekwondo, and Multiple
• Material: Synthetic
• Overall Rating: 4.4/5

If you want to make your training more realistic, we propose Century's BOB XL Body Opponent Bag. This freestanding heavy bag resembles a human head and torso, allowing you to practice self-defense punches and kicks that are not always achievable with a standard bag.

The bag's body is made of high-strength PVC and filled with foam, which provides a genuine punching experience.

Price: $197 at Amazon and Aqua Training Bag

About The Product

• Weight: Up to 75 pounds
• Height: 15 inches
• Materials: Vinyl
• Type: Hanging
• Overall Rating: 4.3/5
• UV-resistant
• Unique teardrop shape
• Adjustable density

Most punching bags are packed with fabric or sand, but this one is unique. The Aqua Training Bag uses water as punching resistance, eliminating hard places.

It's simple to empty and relocate, which is why we chose it as the best bag for portability and travel. We particularly appreciate this bag's adaptability, which allows you to change the pressure by adding or subtracting water.

While it only takes a few minutes to fill, you will need a garden hose and a screwdriver.

Price: $255.00 at Ring Side, $280.64 at Walmart, and $280.64 at Amazon

About The Product

• Size: 14"W x 50"H
• Sport: Boxing, Exercise & Fitness
• Brand: Ringside
• Color: Black
• Item Weight: 9.8 Kilograms
• League: MMA
• Product Dimensions: 14"W x 50"H
• Sturdy steel frame
• Rapid-rebound spring
• Adjustable 5’ to 7’ height
• The base can be filled with 140 lbs. of water or sand

The Ringside Cobra Reflex Bag is completely best free standing punching bag and can be positioned wherever you need it, whether at the gym, at home, or work.

The industrial-grade, rapid-rebound spring ensures a lightning-fast return of the bag every time, allowing you to improve speed, hand-eye coordination, strength, and conditioning. The foam-filled punching bag requires no inflation and is ready to use straight out of the box.

Price: $545.95 at Fairtex and $699.99 at Ring Side

About The Product

• Size: 180 cm. height
• Weight: 200 lbs
• Ready for immediate use, no installation required.
• Designed for heavy use, provides the same feeling as a normal heavy bag.

The Fairtex Max Bag is divided into two removable sections (bag and base) that can be used for a variety of purposes. It does not need to be filled with water because it is made of foam.

This bag has been tested by Fairtex champions such as Yodsanklai and Kaew Fairtex and has proven to be exceptionally robust and does not collapse when used. The bag provides a complete 360-degree range for training.

Price: $109.99 at Ring Side and eBay

About The Product

• Size: 24 lb
• Sport: Boxing
• Brand: Ringside
• Color: Black
• Item Weight: 5 Pounds
• Outer Material: Rubber
• League: MMA
• Age Range (Description): Adult

The Ringside Hydroblast Water Heavy Bag will give you a huge wave of a workout. Unlike typical heavy bags, water bags offer a unique, lifelike striking sensation while reducing wear and tear on your fists, wrists, elbows, and shoulders.

The bag is made of strong, even-walled rubber that will absorb everything you hurl at it. It takes only minutes to fill with water and can be hung using the provided steel chain.

Price: $69.99 at Ring Side and $55.99 at Amazon

About The Product

• Sport: Boxing
• Brand: Ringside
• Color: Multi
• Outer Material: Leather
• League: MMA
• Size: X-Small
• Age Range (Description): Adult
• Package Dimensions: 19.812 cm L X 0.254 cm W X 2.54 cm H
• Package Weight: 0.100 pounds

The Ultra Rebound Speed Bag operates on the exact same concept as Galileo's pendulum device.

An additional layer of leather at the base of the speed bag improves weight distribution for a faster, truer rebound off the platform, challenging even the most experienced speed bag practitioners.